Tag: 4-week wedding diet

It’s the morning of your wedding. The sun is shining, the atmosphere is charged with expectation, and you’re about to slip into your wedding outfit. You check yourself out in the mirror and give yourself a mental high-five. You’re in the shape of your life and know you’ll look your absolute best as you walk down the aisle. Your confidence is at an all-time high, and you can’t wait to get that ring on your finger.

For that vision to become a reality, you have some work to do between now and then. And the bridge between where you are now and where you want to be on the big day is to create a fitness plan. In this article, we’ll walk you through developing a fitness schedule that meshes your wedding schedule. Then, we’ll provide the skills and insights to turn your ideal fitness plan into a reality, from setting realistic objectives to picking the best exercises and incorporating rest days.

Continue reading How to Create a Fitness Plan that Works for Your Wedding Timeline